KaShunda Davis, LPC

KaShunda Davis is a Licensed Professional Counselor (LPC) based in Texas. She focuses on helping people who feel stuck by listening carefully, asking practical questions, and offering skills to manage stress, anxiety, low self-esteem, relationship concerns, and life transitions.

She aims to build a warm, nonjudgmental place where clients can explore feelings and rebuild connection to themselves and others. Sessions often focus on understanding how thoughts, emotions, and behaviors interact and on trying small, doable changes between visits.

KaShunda uses an integrative approach that draws from cognitive behavioral ideas, mindfulness, and emotion-focused work. She brings clear, simple tools for coping with panic, worry, sadness, and shame while also attending to identity and sexuality concerns, including LGBT issues and topics like kink and non-monogamous relationships.

Her background includes seven years of clinical experience in community counseling centers and private settings. She has supported people through trauma, sexual assault, relationship conflict, career shifts, and changes such as divorce and separation.

In sessions clients can expect practical skills practice, chances to reflect on patterns, and support for rebuilding self-acceptance. KaShunda offers video calls, phone sessions, live chat, and text-based messaging to fit varied schedules and needs.

How KaShunda Uses Evidence-Based Approaches Online

KaShunda relies on cognitive behavioral techniques to help people spot and change unhelpful thought patterns. CBT often includes simple exercises and behavioral experiments to reduce anxiety, worry, or negative self-talk. She also draws on client-centered therapy, which centers the clients perspective and uses empathic listening to help people feel heard and make their own choices about change. This approach is useful for building trust and clarifying goals in the first sessions.

She also uses elements of dialectical behavior therapy for emotion regulation and distress tolerance when strong feelings feel overwhelming. These DBT-informed skills give concrete ways to manage intense moments and improve relationship interactions. Together these approaches are offered collaboratively; the therapist will work with each person to find the methods that match their needs and goals rather than applying a single style to everyone.

Online sessions are available by video call, phone, live chat, or text-based messaging. Video calls let people work face-to-face from wherever they are. Phone sessions can fit a short break or lower bandwidth. Live chat and text are useful for ongoing check-ins, practicing skills between sessions, or when writing feels easier than speaking. These options aim to make therapy more flexible and easier to fit into busy lives.