Kasey Myers, LCSW

Kasey Myers is a Licensed Clinical Social Worker who helps people facing stress, anxiety, parenting strain, anger, low self-esteem, and depression. She speaks plainly and offers steady support for those who feel stuck or overwhelmed. Her approach centers on practical steps and real-life skills. She encourages small changes that make daily life easier and more manageable.

Kasey draws on cognitive behavioral techniques to help clients notice and change unhelpful thoughts and habits. She also uses attachment-based ideas to look at how past relationships shape current feelings and reactions. Her client-centered stance keeps sessions focused on each person’s priorities and pace.

With nine years of experience in counseling, Kasey aims to create a straightforward, respectful space to talk through problems. She focuses on building skills people can use between sessions, such as stress reduction, emotion regulation, and clearer communication. Sessions are practical and goal oriented.

Kasey also works with issues like abandonment, adoption and foster care concerns, body image, caregiver stress, and grief related to hospice and end-of-life situations. Other areas she addresses include communication problems, control issues, divorce and separation, and challenges around jealousy or infidelity.

She practices in Louisiana and conducts sessions in English. Kasey supports clients who want therapy that is direct, collaborative, and focused on workable changes.

How Kasey's approaches translate to online therapy

CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and testing them with practical actions. It helps with anxiety, depression, stress, and problems that feel stuck by teaching clear, repeatable skills.

Attachment-based work looks at how early relationships influence current reactions. It helps people understand why certain situations trigger strong emotions and learn new ways to connect and respond to others.

Client-centered therapy centers the client's perspective and priorities in each session. The therapist listens without directing the story and supports clients as they choose goals and next steps.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and comfort level. That process can change over time as progress is made and priorities shift.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversations and face-to-face interaction, phone calls can fit a busy schedule or save bandwidth, and chat or messaging supports short check-ins or ongoing support between sessions. These options make it easier to fit therapy into daily life and keep momentum between meetings.