Kamia Esquerra, LPC

Kamia Esquerra is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of clinical experience. She focuses on helping people manage relationship strains, family conflict, trauma and abuse, parenting challenges, and major life changes. Kamia aims to create a respectful and compassionate space where people can begin to make changes that matter to them.

Her work is practical and goal-oriented. She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness approaches to help people notice patterns, try different responses, and build new skills. Sessions are tailored to each person’s needs and paced to fit their life.

Kamia often supports people dealing with adoption and foster care questions, attachment and blended family issues, and problems rooted in family of origin. She also helps with communication problems, codependency, commitment concerns, and coping after divorce or separation.

Additional areas she addresses include body image and eating issues, dependent personality features, domestic violence impacts, and responses to natural or human-caused disasters. She brings experience helping people understand how past experiences influence current relationships and choices.

Her style is warm and straightforward. Kamia collaborates with clients to set clear goals and reviews progress along the way. She encourages small, practical steps so change feels achievable rather than overwhelming.

Approaches to Online Therapy and What They Do

CBT helps people identify unhelpful thoughts and test new ways of thinking and acting. It is often used for relationship patterns, anxiety, and changing small behaviors that cause stress.

Client-centered therapy focuses on listening without judgment and helping people find their own solutions. It can be useful when someone needs a steady, supportive space to talk through feelings about family or life changes.

Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions and improving communication. It can help when reactions to stress or relationships feel overwhelming.

Finding the right approach is part of the work. Kamia will collaborate with each person to choose methods that match their goals, preferences, and daily life. She checks in about what is or isn’t helpful and adjusts the plan together.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and visual cues. Phone sessions can fit into busy days or require less bandwidth. Live chat and text work well for brief check-ins or when someone wants written reflections. These options make therapy more flexible and easier to fit into work, caregiving, or school schedules.