Justin Gaw, LPC

Justin Gaw helps people who feel stuck, overwhelmed, or unsure how to move forward. He speaks plainly and focuses on practical steps to reduce anxiety, manage stress, and address addictive or impulsive behaviors. Justin is based in Texas and holds an LPC, which appears after his full title when first mentioned here. He uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. He also draws on hypnotherapy and Jungian ideas when appropriate to explore deeper meaning and emotional patterns. Sessions aim to be straightforward and goal-oriented while also making space for personal discovery. People come to him for a wide range of concerns, including depression, grief, trauma and abuse, panic, and social anxiety. He also supports those working through family issues, parenting strain, communication problems, and challenges related to ADHD or autism traits. Justin works with process addictions and impulse-control struggles as well. Justin has four years of clinical experience and keeps language direct and easy to follow. He explains techniques during sessions and helps people practice new skills between meetings. The pace and focus are adjusted to each person's needs. For someone wanting clear strategies and occasional deeper exploration, his approach blends behavioral change with reflective work. Sessions can be scheduled online in formats that suit different lifestyles and rhythms.

How CBT, Hypnotherapy, and Jungian Ideas Work Online

CBT focuses on identifying unhelpful thoughts and testing them with real-life changes. It teaches practical tools for anxiety, panic, depression, and behavioral problems so people can try different strategies between sessions.

Hypnotherapy uses guided relaxation and focused attention to help access motivation and change habits. It can support work on cravings, impulsivity, and reducing distress tied to difficult memories.

Jungian ideas invite attention to personal symbols, dreams, and life themes to deepen self-understanding. This approach can help people make sense of repeating patterns and find new meaning as they change behavior.

Choosing an approach is collaborative. The therapist will talk through goals and preferences in early sessions and together decide which methods to emphasize. That process helps match tools to what feels most useful and doable for each person.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face dialogue and role-play work, phone is handy when bandwidth is limited, and chat or messaging can be a shorter check-in or a way to process between sessions. These options give flexibility to fit therapy into work, family, and daily life while keeping the focus on real progress.