Jorge Yunes, LPC

Jorge Yunes is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience. He focuses on helping people navigate stress, anxiety, relationships, mood concerns, and career challenges. He encourages clients to use their own strengths as the starting point for change. Seeking help takes courage, and he aims to support each person through that first step.

He uses practical strategies drawn from Cognitive Behavioral Therapy to identify unhelpful thoughts and create healthier habits. He also draws on client-centered principles to keep sessions focused on each person’s priorities. Sessions are collaborative and paced to match what the client needs in the moment.

People come to him for many concerns, including depression, addiction-related issues, grief, trauma and abuse, intimacy struggles, and self-esteem difficulties. He also works with attention-related challenges, compassion fatigue, and parenting stress. He pays attention to how family history, communication patterns, and life transitions affect daily functioning.

In sessions he listens without rushing and offers clear options for change. He helps clients break problems into manageable steps and test small changes between meetings. Progress is measured in real-world shifts like better sleep, steadier mood, clearer communication, or improved coping under stress.

Jorge meets people where they are and adapts tools to fit each situation. He invites people to share what matters most and builds plans together that are practical and realistic.

How CBT and Client-Centered Methods Work Online

Jorge uses Cognitive Behavioral Therapy to help people spot unhelpful thinking patterns and test new behaviors. CBT sessions often focus on specific problems like sleep issues, anxiety, or mood changes and include simple exercises to try between meetings.

He also uses Client-Centered Therapy to keep the conversation focused on each person's goals. This approach emphasizes listening, empathy, and adjusting the pace to what feels right for the client. Together these methods address both practical skills and the personal priorities that matter most.

Finding the right approach is part of the work. Jorge will collaborate with each person to decide which methods fit their needs, goals, and preferences. He adjusts plans over time based on progress and feedback, so therapy stays useful and relevant.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video lets people use face-to-face conversation from different locations. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging are helpful for brief updates, coaching-style guidance, or when typing feels easier than talking. These formats add flexibility for fitting therapy into a busy life.