Jordanna Herrell, LPC, LPCC

Jordanna Herrell is a licensed professional counselor who helps people navigate stress, anxiety, addiction, relationship struggles, and mood concerns. She works with adults who feel stuck or overwhelmed and offers steady support while you make practical changes. Jordanna uses clear, straightforward tools so clients can see small gains that add up over time.

She has eight years of experience working with individuals and groups in South Carolina. Jordanna commonly addresses OCD, ADHD, depression, bipolar spectrum concerns, sleep problems, anger, and self-esteem issues. She also supports people dealing with trauma, intimacy-related concerns, and questions around identity and sexuality. Additional focuses include autism and Asperger Syndrome, codependency, family of origin issues, and substance use challenges.

Jordanna’s favored approach is Cognitive Behavioral Therapy, paired with acceptance-oriented and mindfulness methods. She blends CBT with Acceptance and Commitment Therapy and client-centered skills when those fit the person’s goals. Dialectical Behavior Therapy techniques may be used to teach emotion regulation and distress tolerance when needed.

Sessions are practical and goal-focused. Expect to learn simple strategies you can use between meetings, like skills for managing panic, reorganizing unhelpful thoughts, and building routines that support sleep and mood. Jordanna emphasizes a respectful, genuine manner and encourages steady steps toward the life someone wants.

She offers services in English and accepts international clients. Communication options include video calls, phone sessions, live chat, and text-based messaging, allowing people to choose what fits their schedule and needs.

How Jordanna’s Approaches Work Online

Jordanna commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and develop more useful habits; CBT often helps with anxiety, OCD, mood shifts, and sleep problems. She also uses Acceptance and Commitment Therapy which focuses on values-based action and learning to live with difficult thoughts rather than getting stuck in them. Client-centered therapy is part of her way of working too, offering a respectful, nonjudgmental space so people can set goals and move at their own pace.

Choosing the right approach is a collaborative process. Jordanna listens to your main concerns and goals, then suggests methods that fit your situation. You and she will check progress and adjust techniques if something isn’t working, which helps find the best fit over several sessions.

Online therapy makes those approaches accessible through multiple formats. Video calls allow face-to-face conversations for skills practice and guided exercises. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging offer ongoing support between sessions or a way to connect when scheduling is tight. These options give flexibility so people can use the methods that suit their lives and needs.