Jesus Robles, LCSW

Jesus Robles is a Licensed Clinical Social Worker (LCSW) based in New York with 17 years of experience. He focuses on helping people understand how their thoughts affect their feelings and behaviors. He speaks English and Spanish and explains ideas in plain language so people can use them right away.

Jesus takes a direct, practical approach. He helps people spot unhelpful thinking patterns and replace them with clearer, more useful thoughts. Sessions often include concrete tools and short exercises to practice between meetings.

He has worked in program coordination and clinical leadership at New York health organizations. That background informs how he structures work with clients and sets achievable goals. It also shapes his attention to communication and problem-solving skills.

People come to Jesus for relationship issues, trauma and abuse, depression, anger, and help coping with life changes. He also supports concerns like caregiver stress, attachment worries, body image, isolation, and questions about life purpose. His work includes coaching-style guidance when clients want focused, action-oriented help.

Therapy with Jesus emphasizes clear steps and steady progress. He collaborates with each person to set goals, try practical strategies, and review what is working. This makes the process easier to follow for people juggling busy lives and hard emotions.

How CBT and online sessions work together

Jesus frequently uses Cognitive Behavioral Therapy (CBT) approaches that focus on how thoughts, feelings, and actions connect. CBT involves noticing automatic negative thoughts, testing whether they are accurate, and practicing alternative ways of thinking. It is often helpful for depression, anxiety, relationship problems, and managing anger.

He pairs thought-focused work with practical exercises. Those exercises can be brief homework tasks or communication practice to try between meetings. The therapist and client decide together which techniques fit the client's goals and daily life, making adjustments as needed in a collaborative way.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video works well for conversation and visual cues, phone sessions are useful when bandwidth is limited, chat can be a quick check-in, and messaging supports ongoing reflection between meetings. These options let people fit therapy into busy schedules and choose how they prefer to connect.