Jesse Greene, LMHC

Jesse Greene is a Licensed Mental Health Counselor with ten years of clinical experience in Florida. He focuses on practical, goal-focused work that helps people move past problems and into clearer choices. Jesse uses Cognitive Behavioral Therapy as a foundation and brings in other approaches when they fit the client's needs.

He often helps people who are dealing with stress and anxiety. He also supports those coping with depression, grief, trauma and abuse, and intimacy-related concerns. Jesse works with people facing relationship strain, communication problems, commitment issues, and low self-esteem.

His background includes work with people affected by chronic illness, caregiver stress, cancer, chronic pain, and aging concerns. He also addresses abandonment, attachment issues, codependency, and the effects of domestic violence or separation. Jesse aims to keep sessions focused on solutions and next steps rather than extended focus on the past.

In sessions he blends Cognitive Behavioral Therapy with Acceptance and Commitment Therapy, Client-Centered methods, and elements of Existential and Solution-Focused work when useful. That mix helps him tailor practical strategies for coping, changing unhelpful thinking, and rebuilding connection and meaning.

Jesse's style favors straightforward conversation and clear tools people can use between meetings. He guides clients toward achievable actions, and he supports problem solving around life changes and compassion fatigue. He welcomes questions and works collaboratively to set goals and track progress.

Approach and online sessions that fit your life

Jesse uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. CBT focuses on giving clear tools to manage anxiety, depression, and stress in day-to-day life. Acceptance and Commitment Therapy is also part of his work and helps people notice difficult feelings while choosing actions that match their values and long-term goals.

He brings a client-centered attitude to sessions, which means the therapist listens carefully and adapts methods to each person. Finding the right approach is a collaborative process; Jesse will discuss options, try techniques together, and adjust based on what feels most useful and realistic for your goals.

Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video lets you have a fuller conversational session, phone can be shorter or easier when bandwidth is limited, live chat works for quick check-ins, and text-based messaging supports ongoing reflection between meetings. These options help fit therapy into work breaks, caregiving schedules, or while managing health challenges.