Jennifer Iannuzzi, LCSW

Jennifer Iannuzzi is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship and parenting challenges. She offers practical support for grief, self-esteem struggles, sleeping problems, career worries, and life changes. Jennifer also supports people dealing with ADHD, compassion fatigue, and intimacy-related concerns.

Her style combines talk therapy with coaching. Sessions focus on concrete skills and small, usable steps. She guides people to build insight while learning tools they can apply between sessions.

Jennifer uses cognitive behavioral ideas alongside attachment-informed work and client-centered listening. She blends emotion-focused approaches and mindfulness practices to match each person’s needs. That mix helps when someone needs both clear strategies and space to process feelings.

She has eight years of clinical experience and holds the LCSW credential, licensed in Connecticut and Indiana as a clinical social worker. Her training includes a Bachelor of Arts from Clark University and a Master of Social Work from New York University.

Sessions include life coaching elements when that fits a person’s goals. Jennifer draws on personal experience raising a child with special needs to inform her practical, problem-solving focus. Her aim is to help people move forward and create a more manageable daily life.

People who choose her can expect straightforward conversation, collaborative goal-setting, and tools to practice between sessions. The approach balances emotional understanding with step-by-step problem solving.

How her approaches translate to online therapy

Jennifer often uses cognitive behavioral ideas to help people identify unhelpful thoughts and try small behavioral experiments. CBT-style steps can be practiced between sessions to reduce anxiety, improve sleep, or change unhelpful habits.

She also draws on attachment-based ideas to notice patterns in relationships and communication. That work focuses on creating more secure ways of asking for needs and repairing conflict, which can help with intimacy and family stress.

Finding the right approach is part of the work together. The therapist and client review goals, symptoms, and preferences to decide whether CBT, attachment-informed work, client-centered listening, or a blend will be most useful. They adapt methods as progress is tracked and needs shift.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is useful for in-depth conversations and interactive skill practice, while phone calls can be easier when bandwidth is limited. Shorter check-ins work well via chat or messaging for coaching-style tasks and between-session support. These options make it simpler to fit therapy into a busy schedule and keep momentum between appointments.