Jennifer Glace, LCSW, CSW

Jennifer Glace is a licensed clinical social worker who practices with a focus on cognitive behavioral therapy. She uses clear, practical strategies to help people manage stress, anxiety, depression, and relationship concerns. Jennifer aims to make sessions feel straightforward and useful for everyday life.

Jennifer works in Colorado and brings six years of professional experience to her practice. She helps people facing parenting stress, grief, compassion fatigue, and challenges with intimacy and self-esteem. She also supports those navigating ADHD, social anxiety, seasonal mood shifts, and life transitions.

Her approach blends client-centered listening with structured skill-building. That means she listens first, then helps people try tools that fit their goals. She often teaches strategies to change thinking patterns, cope with strong emotions, and improve communication.

Jennifer also draws on mindfulness and dialectical behavior ideas to help people stay grounded and tolerate distress. Motivational interviewing and narrative methods appear when someone wants clarity about next steps or to rewrite an unhelpful story about themselves. Sessions are collaborative and paced to each person's needs.

People working with Jennifer can expect a practical tone and focused goals. She commonly addresses family of origin issues, divorce and separation concerns, caregiving stress, and relationship problems such as infidelity or non-monogamous arrangements. Her work aims to give tools that fit into daily routines and relationships.

How CBT, DBT, and Client-Centered Work Online

Jennifer commonly uses cognitive behavioral therapy, dialectical behavior therapy, and client-centered approaches in online sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying new behaviors to ease anxiety, depression, and stress. Dialectical behavior therapy teaches concrete skills for managing intense emotions and improving relationships. Client-centered therapy prioritizes listening and building a trusting connection so clients feel heard and understood.

Finding the right approach is part of the work together. Jennifer will discuss goals, try techniques, and adjust the plan based on what helps most. The process is collaborative and paced to fit each person's needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video lets people practice skills and read nonverbal cues. Phone sessions can work when bandwidth is limited or a quieter voice check-in fits the day. Live chat and text messaging make shorter check-ins and ongoing support easier between sessions. These options help people fit therapy into work, caregiving, and busy schedules.