Jennifer Campbell, LPC

Jennifer Campbell is a Licensed Professional Counselor who aims to help people feeling overwhelmed by stress, anxiety, or life changes. She writes simply and listens carefully to understand each person's concerns. She speaks English and Spanish and works with adults across a range of issues from depression to relationship and parenting stress.

Jennifer uses straightforward, practical techniques that people can apply between sessions. She often draws on cognitive behavioral ideas to identify unhelpful thoughts and test new ways of coping. She also leans on client-centered methods to make space for each persons values and goals.

Her background includes a Master of Science in Mental Health Counseling from Lee University and several internships in varied settings. She has experience supporting people affected by anxiety, addiction, HIV/AIDS, trauma, and family conflict. More recently she has worked in schools and with parents and caregivers.

In sessions Jennifer focuses on building small, doable steps toward change. She may introduce relaxation practices, motivational strategies, or solution-focused tasks depending on what feels useful. She pays attention to family dynamics and long-standing patterns that affect daily life.

People seeking practical tools and a collaborative counselor often find her style direct and encouraging. She aims to partner with each person to set clear goals, try new strategies, and track progress over time.

Approaches and online therapy options

Jennifer often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, panic, and OCD symptoms. She also practices Client-Centered Therapy, which focuses on listening, empathy, and working at the client's pace to clarify goals and values.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust techniques based on what fits the client's needs and preferences. That collaborative process helps shape whether sessions emphasize skill practice, insight, or short-term problem solving.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video is useful for fuller interaction, phone can work when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people share updates between sessions. These formats make it easier to fit therapy into busy days and different locations while maintaining continuity of care.