Jennifer Beaujon, LPC

Jennifer Beaujon is a Licensed Professional Counselor (LPC) with nine years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, depression, addiction, and major life changes. Her manner is direct and compassionate, and she works to adapt sessions to each person's needs.

She uses Cognitive Behavioral Therapy as her main framework while drawing on other approaches when helpful. Sessions often include practical skill building, goal-setting, and talking through patterns that keep problems going. Jennifer aims to help clients develop tools they can use between sessions.

Her background includes work with mood disorders, trauma and abuse, grief, and issues around self-esteem and intimacy. She also supports people navigating parenting strain, career challenges, and compassion fatigue. Jennifer addresses substance use concerns and motivation for change through focused conversations and behavioral strategies.

In sessions she listens for what matters most and tailors the plan to those priorities. She blends acceptance and mindfulness practices when people need ways to manage strong emotions. Dialectical skills may be added for emotion regulation and interpersonal effectiveness.

Jennifer practices in South Carolina and holds LPC credentials. She offers a practical, person-centered approach that keeps goals and daily life at the center of therapy. Her style is collaborative, straightforward, and aimed at helping people make real, manageable changes.

How Jennifer Uses CBT, ACT, and Client-Centered Work Online

Jennifer often draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems stuck; CBT is useful for anxiety, depression, and many daily challenges. Acceptance and Commitment Therapy (ACT) is used to clarify values and practice accepting difficult feelings while taking actions that matter. Client-Centered Therapy emphasizes listening, empathy, and tailoring the conversation to each person’s needs so clients feel heard and understood.

Choosing the right approach is part of the work together. Jennifer will discuss goals, preferences, and how symptoms show up to decide which methods to use. This is a collaborative process and adjustments are made as progress is tracked.

Online sessions include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video lets people work face to face from wherever they are. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text messaging work well for short updates, ongoing coaching, or when people prefer writing between appointments. These options make it simpler to fit therapy into a busy life while keeping the focus on practical skills and steady progress.