Jendayi Harris, LPC

Jendayi Harris is a Licensed Professional Counselor (LPC) based in Colorado who helps people facing relationship strain, anxiety, depression, grief, and problems with self-esteem. She supports people working through issues like addiction, eating concerns, parenting stress, and career changes. Her approach aims to help clients take small, practical steps toward clearer thinking and better daily coping.

She draws on Cognitive Behavioral Therapy, Attachment-Based methods, and client-centered principles to shape sessions. That means conversations focus on current patterns, how thoughts affect feelings, and ways to try different behaviors between meetings. Sessions are guided by the client’s goals and paced to match each person’s comfort level.

Over a 15-year span she has worked with people on communication problems, control issues, forgiveness, and feeling isolated. She uses DBT and Emotionally-Focused ideas at times to teach emotion regulation and improve connection. Her style is straightforward and compassionate, aiming to make therapy practical rather than theoretical.

Jendayi encourages a collaborative relationship where people set goals together and track small gains. She emphasizes skill-building for stress, anger, and intimacy-related concerns while also addressing deeper trauma and loss when it arises. Many clients find this mix helps them regain a sense of direction.

Sessions are offered in English and Jendayi welcomes international clients who can meet across time zones. People interested in starting simply complete a short matching questionnaire and schedule a first meeting to see if it feels like a good fit.

Approach-driven online care that fits your life

Jendayi often uses Cognitive Behavioral Therapy to help people notice how thoughts shape feelings and to try new, practical behaviors that can reduce anxiety and lift mood. She also draws on Attachment-Based ideas to look at how past relationship patterns influence current connections and intimacy. Client-centered methods guide sessions so the person’s goals and pace shape the work instead of a fixed agenda.

Finding the right approach is part of the process. She works collaboratively to identify which methods feel most useful for a person’s goals, and she adjusts the plan as progress unfolds. This means the therapy path can change as needs and preferences become clearer over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video works well for deeper conversation and visual connection, phone can be a good option when bandwidth is limited, short check-ins fit easily into a work break via text, and live chat can help when a written back-and-forth feels easier. These options make it simpler to fit therapy into busy lives and to continue work across locations and schedules.