Jacqueline Davis, LPC, LMHC

Jacqueline Davis is a licensed professional counselor with over 21 years of experience. She understands what it's like to live with anxiety and depression and uses that experience to guide her work. She speaks plainly and listens first, then helps people set manageable goals. Jacqueline aims to make sessions feel practical and hopeful for everyday life.

She focuses on stress, anxiety, trauma and abuse, low self-esteem, depression, ADHD, addictions, grief, and relationship concerns. She also supports people facing chronic illness, aging challenges, career strain, and compassion fatigue. Jacqueline offers help for sleep and eating difficulties, obsessive or compulsive patterns, mood shifts, and postpartum or seasonal mood concerns.

Her approach blends cognitive behavioral techniques with client-centered care and elements of dialectical behavior therapy and mindfulness. That means she helps people notice unhelpful thoughts, practice skills for emotion regulation, and use present-moment awareness to reduce distress. She also uses motivational interviewing to strengthen commitment and build momentum toward change.

Jacqueline tailors conversations and plans to each person she sees. Sessions emphasize clear strategies and small steps you can try between meetings. She treats people with respect and sensitivity, and focuses on building confidence, coping tools, and a sense of forward movement.

Licensed as an LPC and as a Licensed Mental Health Counselor, she works from South Carolina and offers services to international clients. Services are offered in English and delivered through video calls, phone, live chat, or text-based messaging.

How Jacqueline’s approach works online

Jacqueline uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors, which can ease anxiety, depression, and stress. Client-centered methods guide the conversation toward what matters most to the person, with the therapist following the client's lead and building on strengths. She also incorporates elements of dialectical behavior therapy to teach emotion regulation and distress tolerance skills useful for intense emotions or mood swings.

Finding the right approach is part of the work together. Jacqueline will talk with each person about goals, preferences, and how symptoms show up in daily life, then recommend strategies to try. That collaborative process lets the plan be adjusted as progress and needs change so the approach fits the person rather than the other way around.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for skills practice, phone sessions can be used when bandwidth is limited or for short check-ins, and live chat or text-based messaging are options for people who prefer written check-ins or need help between scheduled sessions. These formats make it easier to fit therapy into work, caregiving, or travel schedules while still working on practical tools and emotional goals.