Hannah Rogers, MD, LCSW-C

Hannah Rogers is a licensed clinician in Maryland with five years of professional experience. Hannah holds an MD and is an LCSW-C, and uses that combined perspective to support people through emotional and life challenges.

Hannah focuses on common concerns like stress, anxiety, depression, and low self-esteem. Hannah also helps people facing intimacy-related struggles, relationship problems, and challenges tied to LGBT identity. Sleeping trouble, coping with life changes, and compassion fatigue are other areas Hannah addresses.

Hannah takes a respectful and sensitive approach in sessions. Conversations and a care plan are tailored to each person’s needs. The work is practical and collaborative, with clear goals chosen together.

Therapeutic methods include cognitive behavioral therapy and acceptance and commitment therapy alongside client-centered and mindfulness-based techniques. Hannah also draws on solution-focused ideas when a short-term plan is helpful. These methods are used to build skills, shift unhelpful patterns, and increase daily functioning.

Additional focuses include ADHD, autism and Asperger syndrome, body image, chronic pain and illness, gender dysphoria, and sexual concerns such as sexual assault recovery, sexual dysfunction, and aspects of kink or polyamory when relevant. Hannah aims to create a space where people feel heard and can take practical steps toward change.

How therapeutic approaches fit into online care

Hannah commonly uses cognitive behavioral therapy and acceptance and commitment therapy in online sessions. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns, which can help with anxiety, depression, panic, and sleep problems. ACT emphasizes values and committed action, helping people accept difficult feelings while building a meaningful life, useful for stress, identity concerns, and chronic issues.

Finding the right approach is a collaborative process. Hannah will talk with each person about symptoms, goals, and preferences, then try strategies to see what helps. Therapy can shift over time as needs change, with Hannah adapting methods to match progress and immediate concerns.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth work and skills training, phone calls can fit short check-ins or when internet bandwidth is limited, live chat supports quick written exchanges, and messaging lets people share notes or reflections between sessions. These options make it easier to fit therapy into a busy life and to continue work during transitions or while traveling.