Haiam Aboelella, LCSW

Haiam Aboelella is a Florida licensed clinical social worker who helps people manage stress, anxiety, depression, and mood concerns. She supports those facing trauma, relationship strain, addiction, grief, and changes at work or home. Haiam approaches sessions with respect for each person’s story and strengths. She keeps sessions practical and direct. Haiam draws on Cognitive Behavioral Therapy to spot unhelpful thinking and build different habits. She also uses Acceptance and Commitment Therapy ideas to help people clarify values and take small, meaningful steps. Client-centered skills guide how she listens and responds. Haiam has five years of professional experience working with mood and personality challenges, ADHD, OCD, and bipolar disorder. She focuses on common problems like low self-esteem, codependency, anger, sleep and eating concerns, and coping with loss. Sessions aim to mix short-term coping tools with longer-term problem-solving. In conversation she prioritizes clear goals. Haiam helps people set practical steps they can try between sessions and reviews what works. She invites honest feedback and adjusts plans when needed. Therapy with her includes discussion, skill practice, and goal tracking. People can expect a calm, straightforward approach that honors their pace. Haiam works in English and provides services to clients based in Florida.

Online therapy approaches and practical access

Haiam commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change behaviors. CBT often focuses on small experiments and practical skills that reduce anxiety, improve mood, and change daily habits. She also draws on Acceptance and Commitment Therapy, which helps people notice difficult thoughts and choose actions that match their values. ACT can be useful for coping with chronic stress, grief, or ongoing mood struggles. Finding the best approach is part of the work together. She will discuss goals, preferences, and what has or hasn’t helped before. Then she and the client decide which methods to try and adjust them over time in a collaborative way. Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people talk face to face and practice skills in real time. Phone sessions can work when bandwidth is limited or when a session needs to fit into a short break. Live chat and messaging offer shorter check-ins or ongoing written support between sessions. These options help make therapy more flexible and easier to fit into daily life.