Glenda Brauneis, LCPC

Glenda Brauneis is a Licensed Clinical Professional Counselor (LCPC) based in Montana. She uses clear, practical methods to help people manage stress, anxiety, mood changes, and struggles with self-esteem and identity.

She works in a straightforward way and focuses on what a person wants to change. Sessions often address negative self-talk, emotion regulation, and the roots of relationship problems. Glenda draws on Cognitive Behavioral Therapy to help people spot unhelpful thinking patterns and try different responses.

Her approach also pays attention to attachment and how early relationships shape current reactions. That helps when patterns of abandonment, trust, or communication keep repeating. Client-Centered techniques guide the pace and topics, making room for the client's priorities and choices.

Glenda has five years of clinical experience and combines several approaches to meet real-life needs. She offers EMDR and Dialectical Behavior Therapy tools when trauma or intense emotions are part of the picture. The goal is practical change you can use between sessions.

She works with concerns such as trauma and abuse, depression, bipolar disorder, ADHD, eating and body image issues, and parenting stress. Sessions include talking through problems, practicing new skills, and making step-by-step plans to cope with life changes.

Glenda accepts clients from Montana and international clients in English. Her practice offers flexible formats to match different schedules and needs.

How Glenda’s Approaches Work Online

Glenda commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT breaks problems into smaller steps, which makes the work feel manageable and goal-focused. She also uses Attachment-Based Therapy to look at how early relationship patterns affect current responses and connection. That work can help when trust, abandonment, or communication keep coming up.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they try techniques, check what helps, and adjust the plan as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into life. Video calls work well for focused, conversation-based sessions and visual cues. Phone sessions can be a good low-bandwidth option or fit into a short break. Live chat and text messaging let people check in between longer sessions or use writing when speaking feels hard. These options aim to increase flexibility and make regular work on goals more practical.