Georgia Carey, LPC

Georgia Carey is a Licensed Professional Counselor (LPC) based in Texas with 25 years of clinical experience. She helps people who are facing stress, anxiety, depression, low self-esteem, relationship strain, and the effects of trauma or abuse. Her style is practical and straightforward, aimed at easing daily pressures and restoring a sense of control.

She uses talk therapy alongside skills practice and behavior-focused work. Georgia draws on Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and patterns. She also incorporates elements from Dialectical Behavior Therapy and Solution-Focused Therapy when those tools fit the situation.

Georgia often works on concrete problems like communication breakdowns, commitment worries, codependency, and attachment concerns. She also supports people dealing with health-related stress such as chronic pain, illness, disability, cancer, and caregiver strain. The approach is goal-oriented with small steps that add up over time.

Sessions focus on clear strategies and real-life practice. Georgia helps people build coping skills, improve communication, and manage intense emotions. She emphasizes collaboration and practical tools rather than lengthy theory.

Her background includes long-term clinical work in Texas settings. Georgia aims to make overwhelming problems feel more manageable by breaking them into doable tasks and steady progress.

How therapy approaches work online

Georgia commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online work. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try new behaviors; it is useful for anxiety, depression, and stress. Trauma-Focused Therapy centers on processing overwhelming events and building stabilization skills to reduce trauma-related reactions and improve daily functioning.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as skills develop and circumstances shift.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls work well for longer sessions and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow for frequent, brief support and can fit into busy schedules. These options help people access therapy around work, caregiving, or health demands.