Felicia Caple, LCSW

Felicia Caple is a licensed clinical social worker who helps people facing stress, anxiety, low self-esteem, and major life changes. She focuses on practical steps clients can use right away. Her approach is warm and straightforward, aimed at helping people find clearer choices and steady routines.

Felicia works with adults who struggle with mood challenges, panic attacks, social anxiety, workplace strain, and caregiver stress. She also helps with addictions, career questions, and exploring life purpose. Sessions emphasize small, doable changes that add up over time.

Her work draws on cognitive behavioral therapy, acceptance and commitment therapy, and client-centered methods. That means she helps people notice thoughts and habits, practice new responses, and clarify what matters most to them. She also uses motivational interviewing and solution-focused ideas when clients want short-term, action-oriented work.

Felicia brings five years of experience as a licensed clinical social worker - LCSW - in New York. She aims to make therapy practical and relatable, not full of jargon. The room is a place to test tools, try new behaviors, and reflect on what works.

Clients can expect a collaborative pace. Goals are set together and adjusted as life shifts. Felicia encourages realistic steps, regular check-ins, and building resilience through skills that fit each person’s day-to-day life.

How these approaches translate to online therapy

Felicia commonly uses cognitive behavioral therapy to help people identify unhelpful thoughts and try new behaviors. CBT focuses on practical exercises and short experiments that transfer well to video or phone sessions.

She also uses acceptance and commitment therapy to help clients clarify their values and take committed action even when feelings are intense. ACT offers skills for managing difficult emotions and staying connected to what matters, which can be practiced between sessions.

Finding the right approach is part of the process and Felicia treats it as a collaboration. She will discuss goals and preferences, try methods that fit a person’s life, and adjust strategies as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face work and guided exercises. Phone sessions require less bandwidth and can fit a shorter break from work. Live chat and text messaging support quick check-ins, ongoing coaching, and reminders between longer sessions. These options help people use therapy in ways that fit their schedule and daily demands.