Felicia Anderson, LCPC

Felicia Anderson is a Licensed Clinical Professional Counselor (LCPC) based in Montana. She focuses on practical strategies to reduce anxiety, manage stress, and address addiction concerns. Felicia aims to build a straightforward, listening-first relationship so people feel heard and understood from the start.

She uses cognitive behavioral therapy, dialectical behavior therapy, and client-centered approaches to help people change unhelpful thoughts and habits. Sessions often include skill practice for handling strong emotions, improving communication, and resisting urges tied to substance use.

Felicia brings five years of clinical experience and a background that includes work with local treatment courts. That experience shaped her attention to real-world challenges and recovery-focused goals. She blends structured tools with an acceptance of each person’s pace.

Her approach is practical and grounded. Therapy sessions usually focus on clear steps - identifying patterns, trying new coping skills, and reviewing progress. She also incorporates mindfulness and trauma-informed methods when relevant.

Outside of clinical work Felicia enjoys watercolor painting, gaming, and spending time in nature. These personal interests inform a calm, down-to-earth style in sessions and a preference for collaborative goal-setting.

Therapeutic approaches for online care

Felicia commonly uses cognitive behavioral therapy to identify and change unhelpful thought patterns and behaviors; CBT is often used for anxiety, stress, and addiction-related urges. She also draws on client-centered therapy, which focuses on active listening and building a trusting working relationship so goals come from the client's priorities.

Dialectical behavior therapy is another element she brings into treatment, teaching concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness when emotions feel overwhelming. These approaches can be combined to address trauma responses, relapse triggers, and everyday coping needs in a clear, step-by-step way.

Finding the right approach is part of the work. Felicia collaborates with each person to decide which methods fit their situation, goals, and preferences. She checks in regularly to adjust tools and pacing so sessions stay practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for conversation and skill coaching. Phone calls can work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer flexible, ongoing ways to share updates, practice skills between sessions, or get brief support without scheduling a full call.