Faith Davidson, LCSW

Faith Davidson is a Licensed Clinical Social Worker who helps people struggling with anxiety, depression, stress, and life changes. She focuses on practical steps a person can use between sessions to feel steadier. Faith speaks plainly and keeps goals realistic so progress feels manageable.

Faith draws on about ten years of clinical experience in her work. She listens first, then helps people notice unhelpful thinking and habits. From there she collaborates on small experiments and routines that support better sleep, mood, and daily functioning.

The therapist uses cognitive behavioral techniques to challenge thought patterns that increase worry or low mood. She also uses client-centered methods to follow a person’s priorities and build on their strengths. Dialectical behavior strategies are offered when emotional regulation and coping skills need clearer structure.

Sessions tend to be straightforward and focused on skills and problem solving. Faith supports people working through grief, trauma, addiction concerns, relationship strain, parenting challenges, caregiver stress, and identity-related issues for LGBT individuals. She also addresses chronic illness, body image, and career stress.

People who prefer a collaborative, skills-based approach often find this style practical. Faith helps set clear, achievable steps and checks in on how they worked. The aim is steady improvement in day-to-day life rather than quick fixes.

Practical approaches and online care

Faith commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online work. Cognitive Behavioral Therapy helps people identify and change thoughts and behaviors that keep anxiety or low mood going, with concrete exercises and homework. Dialectical Behavior Therapy teaches emotion regulation, distress tolerance, and communication skills to help manage intense feelings and reduce impulsive reactions.

She also brings a client-centered stance that keeps each person’s goals central. Finding the right blend of methods is a team effort - the therapist will talk through options and adjust based on a person’s needs, goals, and preferences so the approach fits the problem being worked on.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth work and skills practice, phone can be a good shorter check-in or when bandwidth is limited, and chat or text are helpful for brief check-ins and ongoing support between sessions. These options make it easier to fit therapy into a busy life and keep momentum between meetings.