Eryn Keller-Arndt, LCSW

Eryn Keller-Arndt is a licensed clinical social worker (LCSW) who helps people cope with grief, trauma, anxiety, depression, stress, and life changes. She also supports those dealing with addiction, self-esteem struggles, relationship and intimacy concerns, and caregiving strain. Her tone is compassionate and respectful, and she aims to meet people where they are.

With seven years of experience, she has worked in community mental health and hospice settings. That background shaped her focus on grief, loss, end-of-life issues, and practical coping skills for hard life events. She brings experience helping people facing domestic violence, homelessness, postpartum challenges, and mood disorders.

Her approach blends Client-Centered Therapy with practical Cognitive Behavioral Therapy techniques. She also uses Motivational Interviewing and Solution-Focused methods to build motivation and set concrete, achievable goals. Sessions focus on what a person wants to change and small steps they can take between meetings.

Eryn emphasizes a team approach to therapy. She works collaboratively to set goals and make a plan that fits each person’s life, values, and pace. She invites open conversation and adjusts the work as needs evolve.

People can expect clear, down-to-earth guidance and tools to manage symptoms and make changes. Eryn aims to help clients build skills, strengthen coping, and improve daily functioning over time.