Emily Logsdon, LPC, LPCC

Emily Logsdon is a licensed professional counselor with ten years of experience in mental health care. She holds LPC and LPCC credentials and practices in Kentucky. Emily focuses on common struggles like stress, anxiety, depression, trauma, and problems with self-esteem. She uses straightforward, practical conversations to help people sort out what feels overwhelming. Sessions are tailored to each person’s situation and goals. Emily aims to treat people with respect, sensitivity, and compassion as they work toward change. Emily draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try new patterns of behavior. She also uses Client-Centered methods to listen closely and build a trusting working relationship. Mindfulness techniques are offered to help manage strong emotions and reduce reactivity. People often seek help for life transitions, parenting stress, relationship and intimacy issues, or struggles with addiction and impulsivity. Emily also addresses attachment concerns, adoption and foster care challenges, body image, caregiver strain, and family of origin issues. Her approach combines practical skills with supportive guidance. Conversations focus on clear steps clients can try between sessions. Emily encourages a pace that feels manageable and adjusts plans as needs change.

Using practical approaches in online therapy

Emily often uses Cognitive Behavioral Therapy to help people notice thoughts that worsen anxiety or low mood, and then try new, more helpful behaviors. CBT is useful for stress, depression, anxiety, and some addiction-related patterns. Client-Centered Therapy is also a core part of her work, which means she listens closely and follows the client's pace to build a trusting working relationship. Mindfulness Therapy is offered to teach simple awareness skills that reduce reactivity and help manage strong feelings.

Finding the right approach is a collaborative process. Emily will talk with each person about goals and preferences and suggest techniques to try. Together they adjust methods over time so the plan fits the client's needs and life circumstances.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls are good for face-to-face conversation and skill work, phone sessions can fit into a break at work or when bandwidth is limited, and messaging or live chat can provide shorter check-ins or ongoing support between sessions. These options make it easier to schedule therapy around daily responsibilities and to continue work on goals even when travel or timing is difficult.