Elizabeth Tribble, LPC

Elizabeth Tribble is a Licensed Professional Counselor (LPC) based in Michigan with 15 years of experience. She became a counselor to help people move toward healthier, more satisfying lives. Elizabeth emphasizes respect and compassion in sessions and brings practical, goal-focused work to each appointment.

Elizabeth draws on a mix of approaches to match a person's needs. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, client-centered methods, dialectical behavior strategies, and mindfulness practices. Sessions typically involve setting clear goals and practicing specific skills between meetings.

People who come to Elizabeth often want help with stress, anxiety, depression, or major life changes. She also supports those facing relationship struggles, parenting strain, grief, trauma and abuse, and issues with intimacy. Additional focus areas include attachment concerns, communication problems, codependency, and recovering from infidelity or divorce.

Her style is collaborative and straightforward. She helps clients identify patterns of thought and behavior, then builds practical steps to change them. Homework and real-world practice are common parts of her work so progress continues between sessions.

Elizabeth has worked in both private practice and agency settings since graduating from Spring Arbor University in 2009. She approaches each person with patience and without judgment, aiming to create a steady path forward. If someone is ready to make changes, she guides the planning and stays focused on attainable results.

Practical approaches adapted for online work

Elizabeth often uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online sessions. CBT helps identify unhelpful thoughts and build concrete behavior changes for issues like anxiety, depression, and stress. ACT focuses on values and accepting difficult feelings while taking steps toward a meaningful life, which can help with grief, relationship struggles, and ongoing emotional pain.

Finding the right approach happens together. The therapist will review goals, try approaches, and adjust plans based on what feels most useful. Clients and the therapist collaborate to decide whether CBT tools, ACT values work, or a mix of methods will best support progress.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, phone sessions can be handy when bandwidth is limited, live chat works for quick check-ins, and text-based messaging supports brief updates or daily practice. These options make it easier to fit therapy into a busy schedule and to keep working on skills between sessions.