Edward Currier, LMHC

Edward Currier is a licensed mental health counselor who helps people facing stress, anxiety, grief, anger, and depression. He works with individuals who feel stuck or overwhelmed and wants to make therapy straightforward and useful. Edward speaks plainly and aims to build practical steps the client can try between sessions.

He draws on cognitive behavioral therapy to help people notice and change unhelpful thoughts and habits. He also uses client-centered methods to listen closely and shape goals around each person's priorities. Mindfulness techniques are offered to help with emotional regulation and reducing reactivity.

Edward has 19 years of experience working with a wide range of concerns. That experience includes addiction, ADHD, mood disorders, and trauma. He also supports people dealing with relationship stress, career questions, self-esteem struggles, and intense feelings like guilt or emptiness.

Sessions focus on clear goals, real-world tools, and steady progress. The therapist and client work together to choose strategies that fit daily life. Edward encourages small, practical steps that add up to meaningful change.

He is licensed in New York as an LMHC, and he conducts sessions in English. People who are looking for straightforward, skills-based therapy often find his approach helpful when they need structure and a supportive listening ear.

How approach and access meet online

Edward uses cognitive behavioral therapy to help people identify thoughts and behaviors that keep problems going and then try practical changes. CBT can help with anxiety, depression, obsessions, and many everyday habits that cause distress. He also uses client-centered methods that focus on listening and shaping goals around what matters to the client. That style helps people feel heard and involved in decisions about care.

Finding the right approach is part of the work together. He will discuss options and adapt techniques based on the client's goals, preferences, and what proves most helpful in practice. Clients shape the pace and focus of sessions so the work fits their life.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can fit a break at work or use less bandwidth, live chat and messaging let clients check in between meetings or use shorter focused exchanges. These options make it easier to maintain continuity and practice skills between sessions while fitting therapy into a busy schedule.