Eboney Roney, LPC

Eboney Roney is a Licensed Professional Counselor (LPC) based in Texas with five years of licensed experience and over a decade working with adults and youth. She offers a calm place to talk about stress, anxiety, trauma, addiction, grief, and other hard moments. Eboney focuses on helping clients understand where difficult feelings come from and on building practical steps forward.

Her style is collaborative and straightforward. She listens, helps spot unhelpful thought patterns, and works with each person to form an achievable plan. Sessions aim to reduce overwhelm and increase skills for everyday life, including work, parenting, and relationships.

Eboney uses evidence-informed tools such as Cognitive Behavioral Therapy and EMDR alongside motivational and narrative techniques. These approaches are selected to match the issue at hand and the client’s personal goals. She draws on communication-focused methods when people want better connection or clearer boundaries.

She also pays attention to caregiver stress, compassion fatigue, and challenges like isolation or low self-worth. For people facing addiction, anger, or life transitions, she aims to create step-by-step plans that feel manageable and realistic.

Eboney speaks English and provides sessions to people across Texas. Her approach centers the client’s voice and preferences, and she works at a steady pace matched to each person’s needs.

How Eboney’s Approaches Work Online

Eboney uses Cognitive Behavioral Therapy and EMDR to address symptoms and patterns that cause ongoing distress. CBT focuses on identifying and changing thoughts and behaviors that keep stress and anxiety going, which can help with depression, ADHD challenges, and low self-esteem. EMDR uses structured recall paired with guided processing to reduce the intensity of traumatic memories and the reactions they trigger.

Finding the right approach is a team effort. Eboney will talk with each person about their history, current needs, and goals to decide which methods to try first. She adjusts plans as progress is made, blending techniques when that supports recovery and daily coping.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different routines. Video calls are good for full sessions with face-to-face conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, homework review, or ongoing support between longer sessions. These options make it easier to get consistent care around work, school, and family demands.