Diane Haskill, LCSW

Diane Haskill is a licensed clinical social worker who helps people when life feels overwhelming. She draws on 25 years of social work experience to listen, sort out problems, and work with clients to build clear steps forward. Diane aims to create a calm, nonjudgmental space so people can talk about what worries them and try new strategies.

She focuses on everyday difficulties like stress, anxiety, depression, and sleep problems. She also supports people facing relationship and intimacy issues, grief and loss, addiction concerns, and the effects of trauma and abuse. Diane pays attention to communication patterns, boundaries, and family-of-origin issues that can keep problems repeating.

Diane uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect and teaches practical ways to change them. She also draws on client-centered methods that prioritize the person’s own goals and pace in sessions. Together these approaches help people develop coping tools and make steady progress.

Sessions can include listening, problem-solving, and practicing new skills. Diane offers strategies for handling anger, managing career stress, improving sleep, and addressing codependency or abandonment worries. She works with people on concrete steps like setting limits, changing unhelpful thinking, and planning manageable behavior changes.

Based in Florida, Diane brings long experience to each session while keeping the focus on what the individual wants to change. She encourages small, realistic steps that add up over time and supports clients as they try those steps between sessions.

How Diane Uses CBT and Client-Centered Work Online

CBT looks at how thoughts and behaviors influence feelings and teaches practical techniques to change them, such as testing worries, scheduling activities, and trying new behaviors to reduce anxiety or depression. Client-centered work focuses on the person's goals and pace, giving space to be heard and helping the client steer the direction of treatment.

Choosing the right approach is a team effort. Diane discusses goals and preferences with each person and adapts methods as progress unfolds. She blends practical CBT tools with a listening, person-focused stance so the work fits the individual rather than forcing one method.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video sessions allow face-to-face interaction for skills practice, phone calls can be easier when bandwidth is limited, chat works for shorter check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy into busy lives and try different formats to see what helps most.