Davril Huggins-Looby, LPC

Davril Huggins-Looby is a licensed professional counselor who uses practical, talk-based methods to help people manage stress, anxiety, depression, and trauma. She draws on cognitive behavioral approaches alongside client-centered and mindfulness ideas to support clearer thinking and steadier mood.

She believes the client is the expert in their own life and builds on existing strengths. Sessions focus on real problems and usable skills rather than labels. The pace and focus are set together so people feel respected and heard.

Over nine years of work in Georgia has given her experience with a wide range of concerns. These include self-esteem, motivation, ADHD, career decisions, and coping with life changes. She also helps people facing abandonment, caregiver stress, immigration-related challenges, or difficulties tied to family of origin.

Her approach mixes short-term skills with deeper conversation. Cognitive behavioral techniques help identify unhelpful thinking and test new behaviors. Client-centered listening creates space to process hard emotions and build insight.

Sessions are practical and down-to-earth. People can expect straightforward tools, gentle challenge, and a focus on small changes that add up. The goal is to help people feel more capable of handling everyday demands and bigger life transitions.

Practical approaches for online therapy

Davril uses cognitive behavioral therapy to help people spot patterns in their thoughts and try different behaviors. CBT is useful for anxiety, low mood, stress, and problems like impulsivity by turning ideas into clear, testable steps. She also uses client-centered therapy to offer active listening and validation so people can make sense of their feelings and goals. This approach helps when someone needs space to reflect and build confidence.

Dialectical behavior therapy techniques are included when emotion regulation and distress tolerance are needed. DBT skills can help manage strong reactions, reduce impulsivity, and improve communication in stressful moments. Together these approaches offer both skills training and supportive conversation, and the therapist will work with each person to choose what fits their needs and goals.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls are useful for deeper conversations and skill practice, phone sessions can fit a lunch break or low bandwidth situations, and chat or messaging work well for short check-ins or people who prefer typing. These options make it easier to fit therapy into busy lives and to try different ways of connecting until the best fit is found.