David Powell, LCSW

David Powell is a licensed clinical social worker with 12 years of experience who helps people manage stress, anxiety, depression, relationship and intimacy concerns, and addiction-related struggles. He works with people facing grief, trauma, parenting strain, career stress, ADHD, and challenges with self-esteem. He practices in Florida and conducts sessions in English.

His approach is practical and collaborative. He draws on Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, Jungian ideas, and mindfulness techniques to suit different needs. In sessions he focuses on concrete skills, clearer thinking, and stronger emotional awareness rather than lengthy interpretation.

People can expect goal-focused conversations that balance problem-solving with emotional support. He helps identify unhelpful thinking patterns, try new behaviors, and strengthen communication around intimacy or relationship concerns. He also addresses sleep and eating struggles, caregiver stress, chronic illness coping, and career or life transitions.

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Costs vary with location and the subscription used; the subscription can be canceled at any time.

To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability. David Powell aims to help people make steady, practical progress so they can move forward with more confidence and ease.

How David Powell blends approaches for online care

David Powell commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, sleep or eating problems, and ADHD-related difficulties. He also draws on Client-Centered Therapy, which emphasizes listening, empathy, and building a trusting therapeutic relationship to support personal growth and stronger self-esteem.

Finding the best approach is a collaborative process. He will talk with each person about concerns, goals, and preferences and then try methods that fit those needs. Over time the plan can be adjusted based on what is working and what isn’t, with a mix of skills practice and emotional exploration as needed.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging lets someone reflect in writing between sessions. These options help people fit therapy into busy lives, travel schedules, or work breaks while keeping progress moving forward.