Danna Guillory-Moten, LPC

Danna Guillory-Moten is a Licensed Professional Counselor who helps people cope with anxiety, stress, low self-esteem, addictions, and major life changes. She focuses on practical steps that clients can use each day to feel steadier and more capable. Her style is warm and direct, aimed at people who want real tools and clear direction.

She often uses Cognitive Behavioral Therapy to help clients notice thought patterns that increase distress and try different behaviors that lead to better results. Acceptance and Commitment Therapy is another approach she uses to help people live by their values even when feelings are strong. Attachment-based ideas guide work on relationships and patterns learned in early life.

Danna works with individuals navigating grief, career challenges, parenting stress, relationship difficulties, and mood concerns such as depression or bipolar issues. She pays attention to family and blended family dynamics, adoption and foster care concerns, and struggles like impulsivity or codependency. She also supports people facing compassion fatigue or ADHD-related challenges.

With five years of clinical experience in Texas, she blends evidence-based methods with a client-centered stance. Sessions focus on what is helpful now - concrete skills, clearer communication, and small experiments to test new ways of coping. Danna aims to help clients build resilience and move toward goals that matter to them.

Her work is collaborative and nonjudgmental. She invites people to set the pace and shape therapy around their real-life needs and values.

Therapeutic approaches and online care

Many clients respond well to Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes to reduce distress. Acceptance and Commitment Therapy is also used to help people clarify what matters to them and take committed action even when emotions are strong. Attachment-Based Therapy helps examine relationship patterns and how early connections influence current interactions.

Choosing the right approach is a collaborative process. The therapist will listen to your goals, try methods that fit your situation, and adjust based on what helps most. Clients are encouraged to give feedback so the plan stays aligned with their needs and preferences.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video sessions are useful for in-depth work and visual connection, phone sessions can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy into busy lives and maintain continuity when schedules change.