Daniell Chisley, LPC

Daniell Chisley is a Licensed Professional Counselor (LPC) based in Texas who helps people facing anxiety, depression, addictions, relationship and family strain, and issues with self-esteem. She focuses on practical steps that make daily life easier. Her style is direct and caring, aimed at helping people notice patterns and change them.

She pays attention to how past hurts and attachment wounds affect current choices. Daniell talks through triggers and how memories - both painful and pleasant - can push someone into old behaviors. She helps people identify thoughts that feed distress and then practices new, more helpful ways of thinking.

Her work often includes short-term coaching-style conversations alongside longer therapeutic work. She uses goal-focused techniques to help people move through big life changes and make decisions about relationships, career, or recovery. Motivational approaches help people find their own reasons to change.

Daniell brings six years of counseling experience to sessions. She has worked with a wide range of concerns including grief, trauma and abuse, ADHD, eating issues, anger, and intimacy-related problems. Her background includes supporting clients with substance use and codependency challenges.

Sessions are offered in English and arranged to fit each person's schedule. Daniell encourages practical homework between meetings so progress continues outside sessions. She aims to help people build skills they can use long after therapy ends.

Therapeutic approaches and online care

Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new, more useful ways of thinking and behaving. CBT is often used for anxiety, depression, stress, and patterns that feed addictions.

Attachment-Based Therapy looks at how early relationships influence present expectations and reactions. This approach helps people understand patterns in intimacy, abandonment fears, and communication so they can try different responses in close relationships.

Finding the right approach is a collaborative process. The therapist will discuss your goals and preferences, and together you will choose techniques that fit your needs. Sessions may mix methods so you get practical skills and deeper insight as needed.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation, phone sessions work well when video is not possible, and live chat or text messaging can be useful for quick check-ins or when written reflection helps. These options make it easier to keep therapy consistent around work, family, and other commitments.