Daniele DeOliveira, LCSW

Daniele DeOliveira is a Licensed Clinical Social Worker (LCSW) based in Florida who uses practical, evidence-informed approaches to help people feel more capable. She draws on cognitive behavioral ideas along with mindfulness and meaning-focused work to address everyday struggles. Daniele speaks English, Spanish, and Portuguese and brings 18 years of clinical experience to sessions.

She helps people manage stress and anxiety, cope with grief, and work through trauma and abuse. Conversations also cover relationship friction, intimacy concerns, parenting stress, and questions about identity and LGBT-related issues. Daniele is comfortable addressing career worries, low self-esteem, anger, and life transitions.

Her style centers on listening first and then offering straightforward tools clients can use outside of sessions. That might mean spotting unhelpful thinking patterns, practicing present-moment awareness, or clarifying personal values to guide choices. Sessions are shaped around each person’s needs rather than a one-size-fits-all plan.

Daniele also supports people dealing with family-of-origin issues, blended family dynamics, adoption and foster care concerns, immigration-related stress, and aging or geriatric questions. She brings empathy to topics like guilt, shame, isolation, and finding life purpose.

People can expect a calm, respectful approach that focuses on practical steps and clearer thinking. The aim is to build coping skills and clearer direction so everyday life feels more manageable and meaningful.

CBT, ACT and Mindfulness work online

Daniele uses Cognitive Behavioral Therapy to help people notice and change thinking patterns that feed anxiety and low mood, and she uses Acceptance and Commitment Therapy to clarify values and commit to meaningful actions. Mindfulness practices are offered to reduce reactivity and build present-moment awareness. These approaches suit worries about stress, anxiety, grief, relationship strain, and coping with life changes.

Choosing the right approach is part of the work together. She will talk with each person about goals, preferences, and what feels most useful. Sessions are collaborative so techniques and focus can shift as needs change over time.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and exercises that benefit from visual connection. Phone sessions are an option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing reflection, brief coaching, or between-session check-ins. These formats make it easier to fit therapy into busy schedules and to continue work from different locations.