Dr. Daniel LeGoff, FL Psychologist PY10075

Dr. Daniel LeGoff helps people facing stress, anxiety, depression, relationship strains, grief, trauma, addiction, ADHD, and problems with self-esteem. He also supports people dealing with career pressures, intimacy issues, eating or sleeping concerns, compassion fatigue, and major life changes. He is based in Florida and holds the credential FL Psychologist PY10075.

With 27 years of clinical experience, Dr. LeGoff uses practical, strength-focused work in sessions. He keeps conversations collaborative and grounded. He helps people notice patterns, try new behaviors, and build on what already works.

His style blends cognitive behavioral ideas with client-centered and existential approaches. He also draws on mindfulness techniques and motivational interviewing when helpful. That mix lets him tailor sessions to a person’s goals and circumstances.

In meetings he aims for clear problem-solving and improved day-to-day functioning. Sessions often include identifying unhelpful thoughts, testing small changes, and practicing new skills. He emphasizes interpersonal connection and real-world application.

Dr. LeGoff has worked with people affected by adoption and foster care, aging and geriatric issues, autism spectrum concerns, first responder stress, hospice and end-of-life needs, and family of origin or fatherhood issues. He also addresses issues such as divorce, communication troubles, and coping after disasters.

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription that can be canceled at any time, and clients start by completing a short matching questionnaire to schedule appointments.

How therapy approaches translate to online care

Dr. LeGoff commonly uses cognitive behavioral methods to help people identify unhelpful thoughts and try new behaviors. CBT-style work often focuses on practical exercises, coping skills, and short-term behavior change that can be practiced between sessions.

He also uses client-centered therapy, which emphasizes listening, empathy, and helping people find their own solutions. This approach supports people who want a respectful, collaborative space to clarify values and make decisions.

Finding the right approach is part of the work together. He will discuss goals, preferences, and what feels most useful, then adapt techniques to fit the person's needs. That conversation is collaborative and revisited as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging let people have shorter, flexible check-ins or ongoing support between scheduled sessions. These options make therapy more accessible and easier to fit into busy lives.