Christopher Lecznar, LPC

Christopher Lecznar is a Licensed Professional Counselor (LPC) practicing in Michigan. He brings eight years of clinical experience to sessions and focuses on practical help for everyday struggles like stress, anxiety, depression, bipolar concerns, and life changes.

He aims to make sessions feel open and without judgment. Christopher works with people who want clear tools and steady support while they talk through difficult feelings and situations. He emphasizes straightforward conversation and concrete steps rather than long theory or jargon.

In the room he combines Cognitive Behavioral Therapy - CBT - with client-centered listening. That means he helps people notice unhelpful thoughts and try small experiments while also listening closely to what matters most to them. He also draws on mindfulness and solution-focused techniques to help people build coping skills and find practical ways forward.

Christopher often helps people who feel stuck after big changes, who struggle with relationship patterns like attachment or codependency, or who are dealing with caregiver stress, impulsivity, or loneliness. He also works with concerns related to divorce, infidelity, and communication problems.

Sessions are intended to be collaborative. He supports people as they set goals, try new approaches, and track what is working. The focus is on useful skills that fit day-to-day life, so progress can show up between appointments.

How his approaches work online

Christopher commonly uses Cognitive Behavioral Therapy, which helps people notice patterns of thinking that keep problems going and try workable experiments to change them. That approach is useful for anxiety, depression, mood instability, and stress. He also uses Client-Centered Therapy, which focuses on respectful listening and helping people name their goals so sessions feel driven by what matters to them.

Finding the right approach is a shared process. Christopher will work together with each person to pick methods that match their goals and preferences, then adjust as needed based on what helps most. The choice of technique is based on what the client wants to accomplish and what fits their daily life.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video is good for a fuller face-to-face feel, phone can be easier when bandwidth is low, and chat or messaging can support quick check-ins or shorter, frequent contact. These options make it simpler to keep therapy consistent around work, school, or caregiving responsibilities.