Christine Jacobsen, LPC

Christine Jacobsen is an LPC (Licensed Professional Counselor) based in Texas with 11 years of experience. She focuses on helping people manage anxiety, stress, depression, and changes in life. She also works with concerns such as relationships, parenting strain, addiction, and issues related to mood and attention.

Her approach blends Cognitive Behavioral Therapy and Client-Centered Therapy. In sessions she helps people identify unhelpful thinking patterns and test new ways of responding. She also offers a supportive space where clients set the pace and goals of their work.

Christine has spent over a decade in clinical settings and brings practical strategies to everyday problems. She helps clients build coping skills for sleep, eating, panic, and grief, and assists those facing career strain or midlife shifts. She also addresses trauma-related concerns and compassion fatigue.

Sessions may cover specific symptom-focused work, like reducing panic or improving sleep, as well as broader topics such as self-esteem, intimacy, and family of origin issues. Christine adapts tools to fit each person's situation and goals. Her style is straightforward and focused on small, useful steps.

People who choose her work with a mix of talking, skill practice, and planning. She supports clients through setbacks and helps them track progress. Language offered is English and services are provided through online formats tailored to the client's needs.

How CBT and Client-Centered Care Work Online

Christine uses Cognitive Behavioral Therapy to help people notice thoughts that increase worry or low mood and practice different responses. CBT sessions often include short exercises, thought records, and behavior experiments to change how daily situations feel.

Client-Centered Therapy is about listening and following the client's priorities. The therapist uses reflective listening and gentle guidance so clients can set goals and work at their own pace. This approach is useful for building self-esteem, intimacy issues, and coping with life transitions.

Deciding which approach to use is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and try methods that fit. Together they track what helps and adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face work and skill demonstrations, phone sessions can be easier when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing reflection between sessions. These options make scheduling more flexible and help therapy fit into work, family, and daily routines.