Christine Fallon, LCSW

Christine Fallon is a Licensed Clinical Social Worker who focuses on helping people manage stress, anxiety, depression, trauma, and relationship concerns. She provides straightforward support for common struggles like grief, parenting strain, sleep and eating problems, and issues with self-esteem or anger. Christine speaks English and works from Pennsylvania as an LCSW.

She takes a down-to-earth approach in sessions. Christine listens without judgment and helps people name what matters most to them. She often challenges unhelpful thoughts and looks for small, practical changes that make daily life easier.

Christine commonly uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that keep problems going. She pairs that with solution-focused techniques to set clear, achievable steps. Motivational Interviewing is used when people feel stuck finding the energy to change.

When trauma or loss is central, Christine brings trauma-focused work and grief support into the plan. She adapts sessions to fit a person’s pace and comfort level, balancing talk, skill practice, and goal-setting.

Her background includes a Master of Social Work from Marywood University and a bachelor’s degree in psychology from Bloomsburg University. She has about three years of experience working clinically in settings that addressed trauma, self-harm risk, and challenging beliefs.

In sessions people can expect clear explanations, practical tools, and a focus on measurable steps toward goals. Christine emphasizes collaboration so the path forward reflects a person’s own priorities and life circumstances.

Therapeutic approaches adapted for online care

Christine commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors. CBT is useful for anxiety, depression, sleep and eating concerns, and many everyday stressors because it focuses on small, practical changes people can test between sessions.

She also uses Emotionally-Focused Therapy to help people clarify feelings and improve emotional connection, particularly when relationship or intimacy issues are part of the concern. Mindfulness Therapy is another tool Christine brings in to help people build awareness, reduce reactivity, and calm the mind during stressful moments.

Finding the right approach is part of the work together. Christine will discuss these methods, listen to a person's goals and preferences, and shape a plan that fits their needs. The choice of methods can change over time as progress is made and new priorities emerge.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit sessions into busy days. Video works well for in-depth conversations and practicing skills together, phone can be a lower-bandwidth option, live chat suits quick check-ins, and messaging allows short updates or reflections between sessions. These options give flexibility so people can keep therapy consistent even with changing schedules.