Chloe Brown, LCPC

Chloe Brown helps people who feel stuck, overwhelmed, or burned out find clearer direction and steadier ground. She is Chloe Brown, LCPC, and she speaks plainly about stress, anxiety, depression, addiction concerns, and relationship difficulties so people can focus on practical change.

She draws on cognitive behavioral therapy to help people notice unhelpful thinking and try different behaviors. She also uses client-centered techniques to make space for each person’s pace and priorities. Mindfulness and existential ideas appear in sessions when people want to explore meaning, values, or ways to manage intense feelings.

Chloe trained in psychology at California State University Long Beach and earned a master of science in clinical professional counseling at the University of Nevada, Las Vegas. She has practiced for 10 years and has worked with people who have faced addiction, emotional abuse, and financial hardship.

In practical terms she focuses on skills that fit everyday life: sleep and stress habits, managing mood swings, setting boundaries, and breaking patterns that feed shame or self-blame. She also helps people sort relationship problems, intimacy questions, and career stress into specific next steps.

Sessions emphasize clear goals, easy-to-use tools, and regular check-ins to measure progress. Chloe describes therapy as a collaborative process where people learn to use their strengths to make steady changes over time.

Therapeutic approaches you can use online

CBT focuses on the links between thoughts, feelings, and actions. Online CBT sessions help people notice unhelpful thinking, try new behaviors, and practice skills between meetings to reduce anxiety, manage mood, and address addictive patterns.

Client-centered work puts the person’s own goals and pace at the center of sessions. The therapist listens closely, reflects concerns, and follows what matters most to the client so plans grow out of real needs and values.

Finding the right blend of approaches is part of the work. Chloe will collaborate with each person to decide whether CBT skills, client-centered listening, mindfulness practice, or elements of existential reflection fit best. That choice can shift as goals change and progress is made.

Online therapy offers practical flexibility. Video calls let people work face-to-face from wherever they are, phone sessions can be easier when bandwidth or camera use is an issue, live chat supports brief check-ins or processing between sessions, and text messaging can help keep momentum with short updates or homework. These options make it simpler to fit therapy into busy days and to maintain continuity when schedules change.