Chatia Warrick, LPCC

Chatia Warrick is a Licensed Professional Clinical Counselor (LPCC) in Kentucky who uses straightforward, practical therapy to help people manage stress, anxiety, trauma, and depression. She blends cognitive behavioral approaches with client-centered care to make therapy feel approachable and useful for everyday life.

She brings seven years of counseling experience and nearly 13 years in supportive roles that guide people through major life changes. Much of her work has focused on adults affected by acquired or traumatic brain injury, which deepened her understanding of grief, identity shifts, and emotional regulation after loss or trauma.

Her style is warm and relaxed. She aims to create a space where clients can ask questions and move at a comfortable pace. Sessions focus on practical steps, clearer thinking patterns, and skills you can use between meetings.

Chatia also has experience in community mental health settings and has worked with people across the age span and from diverse backgrounds. She is currently a doctoral student in Counselor Education and Supervision and is completing a dissertation on perinatal mental health in people of color.

She offers several online formats, including video calls, phone sessions, live chat, and text messaging. Live chat is a structured, real-time text option that some people find less anxiety-provoking and easier to fit into a busy day.

Whether coping with grief, rebuilding confidence after injury, or managing ongoing anxiety, Chatia focuses on collaboration and practical tools to help people move forward.

How online methods and practical therapy work together

Chatia uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors to reduce anxiety and depression. CBT focuses on small, practical steps and skills you can use between sessions to feel more in control.

She also uses Client-Centered Therapy, which means sessions are guided by the client’s needs and pace. This approach emphasizes listening, empathy, and building a trusting working relationship so goals feel realistic and relevant.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they adjust methods over time based on progress and comfort level.

Online therapy offers flexibility that fits many schedules. Video calls let you use visual cues and a face-to-face feel, phone sessions work when bandwidth is limited, live chat provides a structured, real-time text conversation, and messaging supports shorter check-ins or ongoing reflection. These options make it easier to maintain therapy around work, caregiving, or busy days.