Casie Bullen, LPCC

Casie Bullen is a licensed professional clinical counselor who helps people facing parenting stress and anger. She focuses on practical steps clients can use day to day to feel steadier and more capable. Her style is straightforward and respectful, with attention to each person's values and spiritual background.

She uses Cognitive Behavioral Therapy, along with trauma-focused methods and EMDR when trauma is part of the story. Sessions aim to break problems into manageable parts, practice new responses, and build skills that fit the client's life. Casie emphasizes short-term tools and longer-term change depending on needs.

People often come for help with panic attacks, social anxiety, or recovering from past trauma. She also supports those dealing with chronic pain, illness, or the stress of divorce and separation. Work on impulse control, anger, and self-harm uses clear safety planning and stepwise skill building.

Casie pays attention to life purpose and self-love, guiding clients to notice values and small daily choices that add up. She also helps with control issues, narcissism-related dynamics, and emotional regulation for problems such as Disruptive Mood Dysregulation Disorder. Her approach blends problem-solving with emotional processing.

With four years of clinical experience in Ohio, Casie offers video, phone, live chat, and text-based messaging sessions. She invites people to start where they are and tries to make therapy practical and doable alongside everyday life.

How CBT, EMDR, and Trauma Work Online

Casie uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT often involves short, focused exercises that can be practiced between sessions to reduce anxiety or manage anger.

She also integrates Eye Movement Desensitization and Reprocessing, or EMDR, when trauma memories are part of the problem. EMDR sessions guide attention while processing upsetting memories to reduce their intensity over time. Trauma-focused therapy supports processing of painful experiences and building skills for emotional regulation.

Finding the right approach is a team effort. The therapist will talk with clients about goals, try methods that match the issue, and adjust based on what feels helpful. Clients and therapist decide together whether CBT, EMDR, trauma-focused work, or a mix makes the most sense.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into daily life. Video is useful for in-depth work and practicing skills together. Phone calls use less bandwidth and can be a good option for a focused talk. Live chat or text messaging allows quick check-ins, brief coaching, and flexible communication when schedules are tight.