Carolyn Moore, LCSW

Carolyn Moore is a licensed clinical social worker with 20 years of experience helping people manage stress, anxiety, grief, and life transitions. She uses a practical, down-to-earth style and focuses on what matters most to each person. Carolyn aims to build a respectful, compassionate space where people can talk through problems and set workable goals.

She draws on cognitive behavioral therapy to help identify unhelpful thinking and develop new coping skills. Carolyn also uses client-centered methods to follow each person’s lead and emotionally focused ideas to untangle strong feelings in relationships. Motivational interviewing and narrative techniques are woven in when people want clearer direction or to rewrite difficult stories about themselves.

Sessions are collaborative and goal-oriented. Carolyn will listen first, then tailor an approach that fits the situation and the person’s preferences. She helps people break big problems into manageable steps and practice small changes between meetings.

Her work covers a wide range of concerns including depression, bipolar and mood disorders, panic and anxiety, addiction and substance issues, eating and sleep problems, career stress, and compassion fatigue. She also addresses aging and geriatric issues, cancer-related distress, hospice and end-of-life concerns, and challenges faced by first responders and veterans.

Carolyn practices in Florida and offers services in English. She encourages people to take that first step toward clearer coping and more satisfying daily life.

How Carolyn's Approaches Work Online

Carolyn commonly uses cognitive behavioral therapy and client-centered methods in online sessions. Cognitive behavioral therapy helps identify unhelpful thoughts and teaches concrete skills to manage anxiety, depression, panic, and sleep or eating problems. Client-centered therapy emphasizes active listening and following the person’s priorities, which helps when someone needs space to tell their story and set personal goals.

Finding the right approach is part of the work. Carolyn will review concerns, goals, and preferences together and recommend techniques that fit. She adapts the plan over time, checking in about what helps and what needs to change so the process stays collaborative.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for full conversations and visual cues, phone sessions work well when bandwidth is limited, live chat allows short check-ins, and messaging supports ongoing prompts or coaching between meetings. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.