Camryn Conrad-Renteria, LPC, LCPC

Camryn Conrad-Renteria is a licensed professional counselor with 13 years of experience helping people manage stress, anxiety, trauma, parenting challenges, and depression. She focuses on creating a calm space where people can say what they are feeling without judgment. Her approach is practical and straightforward, aimed at small changes that make daily life easier.

Camryn uses methods that invite people to notice their thoughts and try new responses. She combines cognitive behavioral ideas with client-centered listening and mindfulness practices. Sessions often include clear steps, simple skills to practice between visits, and time to reflect on progress.

She has worked in different clinical settings across Idaho and Oregon and brings that variety into sessions. Her experience includes supporting people dealing with grief, body image concerns, ADHD, and stress from work or caregiving roles. She also addresses trauma-related concerns and issues connected to gender, sexuality, and relationships.

Camryn emphasizes collaboration. She listens first, then suggests options based on what a person wants to change. Therapy is paced to fit each person's needs, whether the focus is coping skills, mood, or navigating life transitions.

People who choose Camryn can expect straightforward guidance, practical homework, and a steady focus on usable tools. She holds the credential Licensed Professional Counselor, LPC, and Licensed Clinical Professional Counselor, LCPC, and provides services from Idaho.

How Camryn’s Approaches Work Online

Camryn uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT breaks problems into manageable parts and teaches practical skills for anxiety, low mood, and stress.

She also practices Client-Centered Therapy, which means she listens closely and follows the person's lead. This approach helps people feel heard and builds trust before trying new strategies.

Mindfulness Therapy is used to teach simple attention and breathing practices that reduce reactivity and improve focus. These exercises are short and meant to be repeated between sessions.

Finding the right approach is a joint process. Camryn will discuss goals, preferences, and day-to-day routines to decide which methods to try first. She checks in regularly and adjusts techniques based on how they are working for each person.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video lets people work face to face, phone works well when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports ongoing reflection between visits. These options offer flexibility for scheduling and for choosing the format that feels most manageable.