Camille Palmer, LCSW

Camille Palmer is a licensed clinical social worker in Oklahoma with 27 years of experience. She focuses on helping people facing anxiety, depression, addiction, trauma, and family stress. Camille aims to create a calm space where people can speak honestly and feel heard.

She uses straightforward conversation to identify what feels most urgent. Camille listens for patterns in thoughts and behavior that keep problems going. Then she and the person map small, practical steps to try between sessions.

Camille blends client-centered care with cognitive behavioral techniques. That means she pays attention to each person's goals while offering tools to change unhelpful thinking and behavior. She also draws on trauma-focused methods when past harm affects current life.

Her work covers a wide range of concerns, including parenting strain, blended family issues, compassion fatigue, grief from disasters, and substance use. Camille also supports people coping with obsessive thoughts, panic attacks, social anxiety, and gender-related distress.

Sessions are paced to match individual needs. Some people prefer short, task-focused work while others want deeper processing over time. Camille helps people set realistic goals and checks in on progress as therapy continues.

Approaches that guide online sessions

Camille uses a mix of client-centered work and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on listening and responding to each person's goals and feelings, helping people feel understood and supported. Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and patterns, and teaches practical strategies people can try between sessions to reduce anxiety and depression.

She also draws on trauma-focused therapy when past harm is affecting daily life. That work aims to help people process difficult memories and learn ways to manage triggers and distress without becoming overwhelmed. Choosing an approach is collaborative - Camille talks with clients about what feels most useful and adapts methods as needs and goals evolve.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit busy lives. Video works well for longer conversations and skills practice, while phone sessions can be easier when bandwidth is limited. Live chat or text messaging can serve as shorter check-ins or for people who prefer writing. These options make therapy more flexible and easier to fit into work, parenting, or caregiving schedules.