Brooke Campbell, LCSW, LICSW

Brooke Campbell is a licensed clinical social worker with experience helping people manage stress, anxiety, relationship strain, and parenting challenges. She practices in Washington and brings a practical, straightforward style to sessions. Brooke uses tools that help people change unhelpful thoughts and behaviors and find clearer ways to communicate.

Brooke favors Cognitive Behavioral Therapy (CBT) alongside brief, solution-focused methods. She also uses motivational interviewing to help people clarify goals and narrative and trauma-focused techniques when past events are getting in the way of daily life. Sessions typically focus on small, manageable steps people can try between meetings.

Brooke aims to make therapy easy to fit into busy lives. She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what works best for them. Scheduling is arranged according to her availability.

Her background includes practice across different settings and five years of professional experience as a licensed social worker. She holds LCSW and LICSW credentials, listed as LCSW in Indiana and LICSW in Washington.

Brooke works in English only and does not take international clients. Her approach is collaborative and practical - she helps people set small goals, track progress, and adjust plans as needed.

How Brooke’s approaches translate to online care

Brooke commonly uses Cognitive Behavioral Therapy, which focuses on identifying thoughts and behaviors that keep problems going and trying small experiments to change them. This approach is helpful for anxiety, stress, and many everyday struggles. She also uses Motivational Interviewing to help people clarify what they want and strengthen their commitment to change through guided conversation. Narrative Therapy is used when people want to rewrite how they understand difficult events and their own stories.

Finding the right approach is a collaborative process. Brooke discusses options in early sessions and adjusts methods based on a person’s goals, preferences, and what seems to help. She checks in on progress and changes plans when needed so therapy stays useful and practical.

Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation for skills practice and deeper dialogue, phone sessions work well for lower bandwidth or when being on camera isn’t ideal, and live chat or text-based messaging provide shorter check-ins and written reflections between sessions. These formats make it easier to fit therapy into busy schedules and to continue work between meetings.