Brittany McCullar, LPC

Brittany McCullar is a licensed professional counselor who helps people manage stress, anxiety, grief, anger, and trauma. She focuses on clear, practical conversation and makes space for each person's concerns. Brittany treats people with respect and aims to help them move toward a more manageable day-to-day life.

Brittany uses a blend of approaches to match what each person needs. She draws on cognitive behavioral therapy to identify thinking and behavior patterns that get in the way. Acceptance and Commitment Therapy is part of her work when the goal is to accept difficult feelings while committing to valued actions.

Her style is straightforward and supportive. Sessions emphasize small, usable steps clients can try between meetings. She adapts the pace and focus based on what someone says is most important right now.

Brittany has nine years of professional experience and holds the LPC credential, which stands for Licensed Professional Counselor. She practices in Georgia and offers session formats that fit different schedules and preferences.

People who reach out usually want practical tools and steady support during stressful periods or after painful events. Brittany helps develop plans for coping, improving day-to-day routines, and working toward clearer goals. The work is collaborative and centered on what the individual wants to achieve.

How her approaches translate to online therapy

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavior changes. It is often used to reduce anxiety, manage panic, and change patterns that feed low mood. Acceptance and Commitment Therapy helps people notice difficult feelings without getting stuck and commit to actions that reflect their values; it can help with trauma responses, grief, and chronic stress.

Brittany approaches treatment as a collaboration. She will talk with each person about goals and preferences, then try methods that seem like a good fit. If something is not working, she adjusts the plan so the work better matches the client's needs and life circumstances.

Online sessions include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy routines. Video works well for in-depth conversations and practicing skills together. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow shorter check-ins and more frequent support between longer sessions. These options give flexibility to keep therapy consistent while balancing work, family, and other commitments.