Beverly Young, LCSW

Beverly Young is a Licensed Clinical Social Worker (LCSW) based in Mississippi who helps people manage stress, anxiety, depression, grief, low self-esteem, and compassion fatigue. She focuses on practical steps people can take when life feels overwhelming. Beverly emphasizes strengths and steady progress rather than quick fixes.

She approaches sessions believing each person knows their story best. That outlook guides a respectful, client-centered style where the therapist listens first and helps you shape goals. Conversations are aimed at understanding what matters to you and finding realistic next steps.

Beverly also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. She and the client work together to notice patterns and try small experiments that can change daily routines and mood. This approach is useful for worry, low mood, and unhelpful thinking.

Her practice includes attention to aging and geriatric issues, caregiver stress, hospice and end-of-life counseling, and problems tied to isolation or seasonal mood changes. She also supports people recovering from disasters and those struggling with communication challenges.

Sessions are straightforward and paced to each person’s needs. Beverly aims to create a calm space for people to talk through concerns and build coping skills. Her work is practical, respectful, and focused on steps that fit everyday life.

How Beverly’s Approaches Work Online

Client-Centered Therapy focuses on listening and understanding your priorities. The therapist follows your lead, reflects what she hears, and helps you set goals that feel meaningful. This approach helps when you need space to talk through feelings and figure out what matters most to you.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence mood. Sessions often include tracking patterns and trying small changes to routines or reactions. This method can be useful for anxiety, low mood, and stress by offering clear steps to test in daily life.

Finding the right approach is part of the work. Beverly will collaborate with you to decide which methods fit your needs, goals, and preferences. That choice can change over time as you make progress or face new challenges.

Online therapy offers practical flexibility. Video calls let you have face-to-face conversations when meeting in person is hard. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging allow short updates, reflection between sessions, or ongoing support without scheduling a full call. These options make it simpler to fit therapy into work, caregiving, or other commitments.