Bertha Myers, LPC

Bertha Myers is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, depression, and relationship or family tensions. She focuses on practical steps people can use day to day. Her style is steady and respectful, aimed at helping people feel more capable and understood.

She often works with clients facing big life changes, grief, compassion fatigue, and addiction concerns. Bertha also supports people dealing with anger, self-esteem struggles, career stress, and parenting challenges. She brings eight years of clinical experience to each session.

Bertha uses Cognitive Behavioral Therapy, client-centered techniques, and mindfulness tools to help people find clearer thinking and calmer responses. She also draws on narrative and solution-focused ideas to guide short-term goals and shift unhelpful patterns. Sessions focus on doable skills, clearer communication, and realistic next steps.

In sessions she listens for the specific problems behind a person’s distress and helps build step-by-step plans. That can mean changing daily habits, trying different ways of talking about a problem, or learning simple grounding practices. The work aims to reduce overwhelm and increase choices in how a person responds.

Bertha practices in South Carolina and offers phone, video, live chat, and text-based messaging sessions. She explains what to expect and makes a plan that fits each person’s needs. Getting started begins with a short questionnaire and scheduling a first appointment.

How Bertha’s approaches work online

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thinking and changing behaviors that keep problems going. It is often used for anxiety, depression, compulsive habits, and stress by practicing new responses and small daily changes.

Client-centered therapy centers conversations on the person’s goals and perspective. The therapist listens closely, reflects what is heard, and helps people find their own solutions and greater self-acceptance.

Finding the right approach is part of the work itself. Bertha will collaborate with each person to choose techniques that match their goals, preferences, and day-to-day demands. That might mean trying CBT exercises for a few weeks, using mindfulness practices to manage stress, or focusing on short-term solution steps together.

Online sessions are offered by video call, phone, live chat, or text-based messaging, which makes therapy more flexible. Video lets people use visual cues and longer conversations. Phone sessions can fit a lunch break or require less bandwidth. Live chat and messaging are useful for quick check-ins, written reflections, or when typing feels easier than speaking. These options help people maintain progress while balancing work, family, or travel commitments.