Barry Krevokuch, LPC

Barry Krevokuch is a Licensed Professional Counselor (LPC) in Pennsylvania with 18 years of experience. He helps people facing stress, anxiety, addiction concerns, low self-esteem, depression, and major life changes. He focuses on practical steps clients can take right now to feel more in control.

Barry draws on several approaches to match what each person needs. He uses Cognitive Behavioral Therapy to break down thoughts and behaviors that keep problems stuck. He also brings in mindfulness strategies to build awareness and reduce reactivity. Motivational Interviewing helps people find their own reasons to change when hope feels distant.

His work often centers on relationship and family issues, grief, trauma and abuse, anger, and the isolation that can follow difficult life events. He supports people dealing with abandonment, codependency, communication problems, and struggles around guilt, shame, and forgiveness. Barry also helps clients addressing drug and alcohol addiction and the emotional challenges that accompany recovery.

Sessions focus on clear goals, small steps, and practical tools to use between meetings. He encourages clients to recognize their strengths and to try techniques that fit their daily lives. The aim is to build confidence, reduce symptoms, and improve coping over time.

Barry sees clients by video, phone, live chat, or text-based messaging. Sessions use a subscription model that can be canceled at any time. He speaks English and works from Pennsylvania.

Therapeutic approaches suited to online care

Barry commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change behaviors that maintain symptoms. CBT is practical and homework-friendly, which can make it easy to use between online sessions. Mindfulness Therapy is another approach he uses to build present-moment awareness and reduce emotional reactivity, useful for stress, anxiety, and coping with triggers.

The therapist views choosing an approach as a team effort. He will discuss goals, preferences, and what has or has not worked before. Together they decide which strategies to try first and adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles. Video lets people work face to face when a deeper conversation is needed. Phone sessions require less bandwidth and can fit into a work break. Live chat or text can be used for shorter check-ins, ongoing coaching, or when typing feels easier than speaking. These options make it simpler to keep momentum and practice new skills between meetings.