Azadeh Shahryarinejad, LMFT

Azadeh Shahryarinejad is a licensed marriage and family therapist who uses clear, practical methods to help people manage stress and anxiety. She focuses on improving relationships and reducing symptoms of depression, anger, and the effects of trauma and abuse.

She draws on cognitive behavioral therapy to help people notice unhelpful thoughts and change patterns that keep problems going. Attachment-based ideas guide work on how early relationship patterns affect current connections with others. Client-centered principles shape sessions so the person leads the pace and goals of therapy.

Azadeh has 15 years of overall experience and maintains licensure as an LMFT in Nevada and New York. She adapts conversations and treatment plans to each person’s situation rather than offering one fixed approach. Her style is respectful and focused on practical change.

In a typical session she will listen first, then suggest small steps to try between meetings. Progress is reviewed and plans are adjusted as needed. Many people find this steady, stepwise approach helps reduce overwhelm and makes goals feel more reachable.

She offers several online formats including video calls, phone sessions, live chat, and text-based messaging. Sessions use a subscription model that can be canceled at any time, with costs varying by location and therapist availability.

How Azadeh’s Approaches Work Online

Azadeh commonly uses cognitive behavioral therapy to help people identify unhelpful thinking and try small, practical changes that reduce anxiety and low mood. She also draws on attachment-based therapy to look at how past relationships shape current patterns and to build healthier ways of connecting. Client-centered therapy guides the tone of sessions so conversations move at the client’s pace and goals are set together.

Finding the right approach is a collaborative process. She will discuss options and adapt methods based on the person’s needs, goals, and preferences rather than sticking to a single plan. That means therapy can shift over time as new priorities emerge.

Online formats include video calls, phone sessions, live chat, and text-based messaging to give flexibility. Video visits allow fuller conversation and visual cues, phone sessions can fit a break at work or use less bandwidth, live chat offers short check-ins, and messaging supports ongoing notes and reflections between sessions. These options make it easier to keep therapy going around busy schedules and different communication styles.