Audria Musgrove, LPC

Audria Musgrove is a licensed professional counselor who helps people facing stress, anxiety, depression, relationship and intimacy concerns, and issues with self-esteem. She also supports clients dealing with addictions, grief, trauma and abuse, parenting struggles, sleep and eating problems, and career or life transitions.

With 14 years of experience practicing in Louisiana, Audria keeps sessions straightforward and person-focused. She listens first, then helps people name what matters and choose small, practical steps. Clients can expect a calm, respectful space and an emphasis on what they want to change in everyday life.

Audria uses a mix of approaches to fit each person’s needs. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different behaviors. Client-centered methods make room for a person’s pace and personal story. Mindfulness and motivational techniques add skills for managing stress and staying focused on goals.

Her work includes attention to attachment and abandonment concerns, blended family dynamics, caregiver stress, and body image. She also addresses challenges linked to ADHD, bipolar mood patterns, and compassion fatigue for people in caring roles.

Audria aims for clear, achievable goals and practical tools people can use between sessions. She combines listening with concrete strategies so progress feels real and usable in daily life. People who want a warm, goal-minded counselor often find her approach accessible and steady.

Approaches for change in online sessions

Audria commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety or depression; it is useful for stress, sleep problems, and many daily challenges. Client-centered therapy centers the person's experience and pacing, offering active listening and validation while the client decides goals and timing.

She also brings mindfulness techniques into sessions to help with emotional regulation and present-moment awareness, which can ease rumination and improve focus. Finding the right approach is collaborative - the therapist and client will discuss goals, preferences, and how different methods might fit, then try what feels most helpful and adjust over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging support brief updates, coping prompts, or ongoing coaching between longer sessions. These options make it simpler to fit therapy into work, caregiving, or travel schedules while keeping the work focused and practical.