Anne Marie Herwig Ward, LCSW

Anne Marie Herwig Ward is a licensed clinical social worker in Pennsylvania who helps people facing parenting challenges and ADHD. She also supports concerns such as impulsivity, social anxiety and questions about life purpose and self-love. She uses straightforward strategies so parents and individuals can make small, steady changes.

She draws on twenty years of clinical experience to shape practical plans that fit daily life. Sessions focus on concrete skills and short-term goals. Conversations are meant to be direct and compassionate, with ideas you can try between meetings.

Her approach blends Cognitive Behavioral Therapy, client-centered methods, motivational interviewing and solution-focused work. That mix helps people spot unhelpful thoughts, strengthen motivation for change and build simple steps toward different outcomes. The work is collaborative and paced to each person's needs.

Anne Marie favors clear tools for managing impulsivity and anxiety. She helps parents develop routines and strategies that reduce conflict and improve cooperation. For people with ADHD she breaks tasks into workable pieces and practices attention and organization skills in session.

People meet with her by video, phone, live chat or text messaging. She explains her LCSW credential as a licensed clinical social worker. If someone wants to begin, they follow the site process to match and schedule a first appointment.

How Anne Marie’s Approaches Work Online

Anne Marie commonly uses Cognitive Behavioral Therapy and client-centered methods. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try new behaviors; it is useful for anxiety, impulsivity and ADHD-related routines. Client-centered work focuses on listening and reflecting so people feel understood and can choose their next steps.

She treats the choice of approach as a team decision. Early sessions are used to identify goals, try an approach and adjust based on what feels most helpful. The therapist will suggest methods and work with each person to shape a plan that fits their life and preferences.

Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is helpful when visual cues matter and fuller conversations are needed. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or messaging suits brief check-ins, homework coaching or quick strategy questions that fit into a busy day.